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Soft diet nd easy to digest People on this diet can tolerate a variety of consistencies A soft diet provides foods that are easy t

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There are many reasons why you may need to follow a soft diet Soft diet is made up of foods that require less chewing than in a regular diet Some common reasons are for people who

• cooking and mashing foods will help soften them, making them easier for you to digest

• take small bites of food and chew each bite well while eating in a relaxed atmosphere. Food which is soft or cooked until tender and blended in a blender or a food processor The thick, smooth consistency of food which has been blenderized The mechanical soft diet is recommended for people who have trouble chewing.

Here is a chart to help you select foods for a mechanical soft diet Be sure all foods, soups and liquids are served at the recommended consistency if thickened liquids are needed. Soft, moist, and liquid food ideas there may be times when it is difficult to eat Often soft, moist foods or liquids are the easiest to eat

Try the food and drink ideas below to help you get the nutrition you need.